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  <url>
    <loc>https://www.symmetrymentalhealth.com/about</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/e908653c-7319-45c9-b809-44d772d16824/tom.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/6d274fc3-2464-499b-80ee-f357455ab7ed/erin+new+pic+2024.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/46e7b66a-de48-4bdc-a1ea-eba5f365293e/leigh+door.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/3e88e412-e525-4ebd-8974-c6310c78bd49/shona.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/1650276664587-2PN8LBDHJGG7MKZQWRA7/bridgette.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/0789e1f7-40e2-46d9-95a2-2fbc86f193a2/natalie.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/25152f21-737d-4b35-af8a-08546a1885a0/Charlotte+Coates+Profile+Image.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/3c83ce90-8148-4f39-8ef8-9525b50aa284/mali.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/8ca05d60-2a11-4491-a6c4-1c5bf6f23c2e/image0+%282%29.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/808a1ea7-a397-4e28-9d01-a5163cbd8c1b/Rosie+Pearton.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/d242388d-9fa6-4e4c-a24e-5ffb86f64893/Lauren+Box+Bio+Picture.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/9880bfc9-554c-4206-a2e4-77ebd821b8f5/Janhavi+Photo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/c7d96091-1922-42c2-8b1c-860ee98214a1/front+198.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Providing you with a safe space to relax Our terrace is a space designed to help you immediately feel calm and nurtured. Take a seat in our waiting room on the ground floor and help yourself to some tea. Your psychologist will then welcome you into their practice room to begin your appointment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/094cb838-7a0e-4f72-ac52-ea32d35f6b09/eri+room.jpg</image:loc>
      <image:title>Fees - A modern approach</image:title>
      <image:caption>It’s essential for us that from the start, your therapy experience is transparent, collaborative, respectful and transformative. We welcome clients from all backgrounds, with a particular focus on providing services for the LGBTQIA+ community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png</image:loc>
      <image:title>Careers</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png</image:loc>
      <image:title>Careers</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png</image:loc>
      <image:title>Careers</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png</image:loc>
      <image:title>Careers</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/4b7eef2c-83a2-4ab8-9105-dd9af559e8f8/curtains+front.jpg</image:loc>
      <image:title>Careers - We want to hear how you want to collaborate with Symmetry mental health network and</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/46e7b66a-de48-4bdc-a1ea-eba5f365293e/leigh+door.jpg</image:loc>
      <image:title>Team - DIRECTOR, CLINICAL PSYCHOLOGIST, SUPERVISOR He / Him</image:title>
      <image:caption>Dr Leigh Elliott Leigh works at Symmetry Wednesday to Friday and currently has his waitlist closed. Leigh has a particular interest in relationships, understanding our experiences, identity, and trauma. Leigh aims to support people in understanding how difficult life patterns impact on our existence and works to co-create change to build a more meaningful life. As a queer man, Leigh has a particular passion for working with other members of the LGBTIQA+ community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/a55a1d93-9ef7-4cf5-bcd2-8bab234694f2/erin+new+pic+2024.jpg</image:loc>
      <image:title>Team - DIRECTOR, CLINICAL PSYCHOLOGIST, SUPERVISOR She / Her</image:title>
      <image:caption>Erin Greenland Erin works at Symmetry Monday to Friday and is seeing new clients and supervisees. Erin is a LGBTQIA+ friendly and sex worker-allied Clinical psychologist. Erin works with adults with an interest in anxiety, disordered eating, relationship ruptures and self esteem issues. Predominantly she uses Schema therapy, ACT and CBT in her practice. She also enjoys supervising other psychologists and offers Clinical endorsement supervision.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/0789e1f7-40e2-46d9-95a2-2fbc86f193a2/natalie.png</image:loc>
      <image:title>Team - PSYCHOLOGIST They / Them</image:title>
      <image:caption>Nat Porcaro Nat is taking new clients Tuesday, Wednesday and Thursdays. Nat is a warm and curious psychologist who welcomes people from all backgrounds and works to understand each person’s unique experience so that therapy feels collaborative, supportive and empowering. Nat has a strong interest in working with those who have experienced trauma, personality difficulties, attachment issues and identity-related concerns. As a queer and neuro-affirming practitioner, Nat is passionate about providing safe, inclusive and validating care for clients from the LGBTQIA+ community and people of all neurotypes, celebrating diversity and promoting self-acceptance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/adea573e-0744-4275-a854-a75309c3028c/Lauren+Box+Bio+Picture.jpg</image:loc>
      <image:title>Team - PSYCHOLOGIST / CLINICAL PSYCHOLOGY REGISTRAR She / Her</image:title>
      <image:caption>Lauren Box Lauren works at Symmetry on Monday, Tuesday, Thursday, Friday and Saturday and her waitlist is currently closed. She is a generally registered psychologist with a history of working with individuals from varied walks of life. She has nearly 10 years of direct-facing client experience across private and public settings. Lauren is especially passionate about working with trauma, by assisting people to make sense of and integrate their historic experiences and ways of coping. Areas of practice knowledge include anxiety, depression, grief/bereavement and adjustment disorders, institutional abuse, relationship difficulties, emotional regulation, behavioural change (including positive habit formation and skills building), as well as disordered eating. Her approach to welcoming you is warm, non-judgemental and person-centred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/8ca05d60-2a11-4491-a6c4-1c5bf6f23c2e/image0+%282%29.jpg</image:loc>
      <image:title>Team - PSYCHOLOGIST She/ Her</image:title>
      <image:caption>Kimberley Spence Kimberley works at Symmetry on Fridays and has her waitlist closed. Kimberley enjoys working with young people and adults at any stage of their therapy journey, whether they’re completely new to therapy or looking to build on previous work. She supports individuals who are curious about exploring themselves, interested in cultivating self-compassion, and hoping to make meaningful changes in their lives. Her areas of interest include anxiety disorders, relationship/interpersonal difficulties, neurodivergence, self-esteem, self-worth and identity, personality disorders, behaviour change (including habit formation and skills building), and fostering insight and self-understanding. Her integrative style draws on Acceptance and commitment therapy (ACT), Cognitive behavioural therapy (CBT), Dialectical behaviour therapy (DBT), motivational interviewing, and Schema therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/9880bfc9-554c-4206-a2e4-77ebd821b8f5/Janhavi+Photo.png</image:loc>
      <image:title>Team - PSYCHOLOGIST She / Her</image:title>
      <image:caption>Janhavi Mistry Janhavi works at Symmetry on Mondays and Fridays and is taking new clients and offers after hours sessions. She has a particular interest in supporting individuals experiencing mood disorders such as anxiety and depression, stress management and trauma. She is also passionate about working with busy professionals or students navigating the pressures of work and life balance. Janhvi is multilingual and speaks both Hindi and English and enjoys working with migrant populations. In her practice, Janhavi takes a psychobiosocial and person-centred approach and is LGBTQIA+ inclusive . She is trained in Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and is currently expanding her skills in Dialectical Behaviour Therapy (DBT).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/1650276664587-2PN8LBDHJGG7MKZQWRA7/bridgette.jpg</image:loc>
      <image:title>Team - CLINICAL PSYCHOLOGIST She/ Her</image:title>
      <image:caption>Bridget Cosgrave Bridget works at Symmetry on Tuesday and Wednesday. She currently has a waitlist for new clients closed. Bridget has a particular interest in relationships, behaviour change, self-enquiry, and understanding trauma. Bridget has experience working with young people and adults from all walks of life. As a queer woman, she is passionate about working with the LGBTIAQ+ community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/808a1ea7-a397-4e28-9d01-a5163cbd8c1b/Rosie+Pearton.jpg</image:loc>
      <image:title>Team - CLINICAL PSYCHOLOGIST She/ Her</image:title>
      <image:caption>Rosie Pearton Rosie works at Symmetry on Fridays and has her waitlist closed. She works with young people and adults, promoting self-understanding, compassion, and skill development to face life’s challenges. Rosie’s holistic, client-centered approach supports clients in achieving meaningful and fulfilling lives. Her areas of interest include interpersonal difficulties, life transitions, personality disorders, mood disorders, body image issues, neurodivergence, and physical health challenges. She is LGBTQIA+ inclusive and prioritizes creating a safe, trauma-informed therapy space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/1a6579a4-94ec-481b-9677-5790c41d2a8d/Charlotte+Coates+Profile+Image.jpg</image:loc>
      <image:title>Team - PSYCHOLOGIST She/ They</image:title>
      <image:caption>Charlotte Coats Charlotte is currently on leave. Charlotte is a queer psychologist with extensive experience working with both adolescents and adults, utilizing an empathetic, client-centered approach. She is deeply passionate about supporting the LGBTQIA+ community and is dedicated to creating a safe, inclusive therapy space that prioritizes trauma-informed care. Charlotte has a particular interest in relationship difficulties, anxiety, self-esteem and identity issues, as well as pregnancy, postnatal depression, and parenting. She is LGBTQIA+ and neurodiverse inclusive, ensuring her practice is welcoming to all. Charlotte incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and has a growing interest in Schema Therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/e908653c-7319-45c9-b809-44d772d16824/tom.jpg</image:loc>
      <image:title>Team - CLINICAL FAMILY THERAPIST/ COUPLES COUNSELLOR He/ Him</image:title>
      <image:caption>Tom Oppenheim Tom currently works at Symmetry Monday and Tuesday and is taking new clients. Tom engages with warmth and authenticity to establish a safe space for everyone to feel heard. Tom is LGBTQIA+ friendly and welcomes individuals, couples and families who identify these ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/3e88e412-e525-4ebd-8974-c6310c78bd49/shona.jpg</image:loc>
      <image:title>Team - PRACTICE MANAGER She/ Her</image:title>
      <image:caption>Shona Shona currently works at Symmetry across the week. She is here to make your first experience with Symmetry a positive one and support you to navigate the first steps of booking in with one of our psychologists. She also takes pride in keeping the space welcoming and comfortable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/3c83ce90-8148-4f39-8ef8-9525b50aa284/mali.jpg</image:loc>
      <image:title>Team - ADMINISTRATION ASSISTANT She/ Her</image:title>
      <image:caption>Mali McCallum Mali is our Practice admin assistant and may be your first contact to book you in with one of our Symmetry psychologists. Mali will guide you through the intake process to help you find a great therapeutic fit and feel prepared for your first appointment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/erin-greenland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/a55a1d93-9ef7-4cf5-bcd2-8bab234694f2/erin+new+pic+2024.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/leigh-elliott</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/46e7b66a-de48-4bdc-a1ea-eba5f365293e/leigh+door.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/nat-porcaro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/0789e1f7-40e2-46d9-95a2-2fbc86f193a2/natalie.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/kimberley-spence</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/70c667b5-c4e7-426a-b1ca-9941c566de91/image0+%282%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/phoebe-gerhard</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-06</lastmod>
    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/bridget-cosgrave</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/1650276664587-2PN8LBDHJGG7MKZQWRA7/bridgette.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/janhavi-mistry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/9880bfc9-554c-4206-a2e4-77ebd821b8f5/Janhavi+Photo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/tom-oppenheim</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/e908653c-7319-45c9-b809-44d772d16824/tom.jpg</image:loc>
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  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/mali-mccallum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-12</lastmod>
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  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/shona</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/3e88e412-e525-4ebd-8974-c6310c78bd49/shona.jpg</image:loc>
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  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/olivia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/bbe99173-784d-41d8-bc01-0a2c7b364132/liv.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/rosiepearton</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62565e5bc2f86944211c1425/808a1ea7-a397-4e28-9d01-a5163cbd8c1b/Rosie+Pearton.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.symmetrymentalhealth.com/charlotte-coats</loc>
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